3000m female records:

Category Name Time Date Venue Position
FS Ellen Leggate 09:08.7 27/06/2001 Watford 1
FU23 Stephanie Pennycook 09:21.83 16/08/2017 Manchester 4
FU20 Annabel Simpson 09:36.18 23/08/2016 Glasgow 1
FS Hester Dix 09:37.1 13/07/2011 Jarrow 1
FU20 Katie Skorupska 09:43.9 28/07/1996 Bedford 2
FU20 Stephanie Pennycook 09:44.65 17/05/2015 Loughborough 9
FS Fiona Lothian 09:45.4 15/10/1997 St Andrews 1
FU15 Anna Hedley 09:55.14 22/08/2017 Shettleston 3
FU17 Halina Rees 10:10.8 11/06/2011 Grangemouth 2
FS Morgan Murphy 10:23.4 30/08/2009 Aberdeen 3
FU20 Rachel Watt 10:28.9 03/06/1978
FU20 Fiona Bracegirdle 10.29.55 14/04/2012 Grangemouth 6
FU17 Jennifer Kibble 10:35.0 11/06/2005 Grangemouth 4
FU17 Fiona Bracegirdle 10:37.7 14/06/2008 Grangemouth 4

3000m male records:

Category Name Time Date Venue Position
MS Andrew Lemoncello 8:00.09i 03/02/2007 New York
MS Richard Archer 8:01.5 18/05/1988 Grangemouth 1
MS Daniel Leggate 8:19.8 25/08/1997 Watford 1
MS Alex Moss 8:21.5 30/04/1997 Palermo Italy 1
MU20 Adam Scott 8:23.43 25/04/2017 Manchester 1
MU17 Adam Scott 8:38.21 30/08/2015 Bedford 3
MU17 Andrew Lemoncello 8:48.3 25/05/1999 St Andrews 1
MS Andrew Liston 8:53.70i 24/01/2010 Stadtallendorf Germany 1
MV35 John Cunningham 8:55.77 03/09/2000 Scotstoun 9
MU20 Andrew Cassells 8:59.4 10/06/1998 Pitreavie 1
MU20 Jonathon Stewart 9:01.56 02/07/1995 Bedford 7
MU20 Mark Smith 9:04.1 15/06/1996 Pitreavie 2
MU17 Andrew Cassells 9:10.6 11/06/1997 Pitreavie 1
MU17 Robert Sparks 9:16.23 24/07/2016 York 1
MU15 Andrew Lemoncello 9:21.3 29/06/1997 Pitreavie 2
MU17 Iain McWhinnie 9:26.9 30/04/2017 Hull 1
MV50 John Thomson 9:33.81i 08/03/2009 Lee Valley,London 2
MV45 John Thomson 9:41.13 10/02/2007 Kelvin Hall 1
MV55 John Thomson 9:45.79i 03/01/2015 Emirates Arena 1
MU15 Andrew Murphy 10:02.5 20/05/1998 St Andrews 1
MU15 Andrew Shanks 10:17.9 03/05/1998 Pitreavie 1